QUITTING SMOKING

Quiting smoking can be very simple if you have the support of friends and family. This tips can be very helpful.

Stay away from your smoker friends for a while. This is very important as being around such people will expose you to the temptation to smoke.

Mix with non-smokers. These people will encourage you to quit smoking. They will also frown at you when you try to smoke in their presence. In fact make friends with people who will hold your hands each time you try to smoke, or people that will seize your lighter, stick of cigarette, match box, cigarette packs whenever they see you with one.

Keep your hands and mouth busy. In the first few days and months of quitting smoking, you will notice your mouth and hands itching. In simple terms you will miss smoking. You can keep your hands and mind busy by reading books, playing computer games or anything that get your mind off smoking. You also keep your mouth busy with sweets, bubble gum and such. Eating fresh bananas can also be helpful. In fact bananas have been shown to reduce nicotine levels in the blood. Hence bananas serve two purposes, they keep your mouth busy and at the same time clear your blood from past-damage.

Seek the advice of past smokers. Networking with those who have been there and conquered smoking can be very helpful. They will advise you on how to overcome all the challenges you may face. Get more information on the health risks of smoking.

Knowing the true cost of smoking may encourage you to quit smoking more than anything else. Most people that quit smoking at an instant often confess that the death of a loved one from a tobacco related illness or an encounter with someone suffering from such an illness encouraged them to quit smoking. The fear of death can encourage you to quit smoking more than anything else.

Be aware that tobacco is dangerous in any form. Water pipes, sweets, bubble gum, snuff, organic or additive free.

Visit your nearest medical center for more help.

Eat lots of bananas. Banana reduces nicotine levels in the blood stream. Nicotine is the substance in tobacco that causes addiction. Hence by taking banana you can rid your body of nicotine and at the same time remove the urge to smoke.

QUITTING ALCOHOL ABUSE OR ADDICTION


Alcohol taken in the right way and in the right quantity can be beneficial. However, when alcohol is taken in excess it can lead to a lot of problems. It causes liver diseases and is one of the leading causes of crime worldwide. The following tips can be helpful if you are interested in quitting alcohol abuse.

Say no to social drinking. Most people get drunk because they engage in social drinking with friends in pubs. Stay away from pubs and all alcohol retail joints.

Stay away from your friends that you often get drunk with. This is very important, as being around such people will expose you to the temptation of getting drunk.

Mix with people that don’t take alcohol. Their company will encourage you to stop your bad drinking habits.

Seek the advise of those who have been there. Find people who have quit alcohol abuse after a long period of alcohol addiction. There advice can be very valuable. Their stories can be very helpful and encouraging especially when you think it is impossible.

Get more information on the health risks of alcohol abuse. A good understanding of the damage caused by alcohol abuse can encourage you to stop.

TIPS ON PREVENTING HEART PROBLEMS

Stop smoking.

Stop drinking alcoholic drinks.

Learn to relax.

Prayer and meditation helps you reduce stress when life gets you down.

Exercise regularly.

Reduce fat intakes.

Drink enough water.

Take calcium, magnesium, vitamins E, B6 and c supplements.

Take enough garlic either fresh or as pills.

Eat plenty of fresh fruit and vegetable.

Be close to your doctor.

Before you take my advice see your doctor first.

WHY YOU MUST QUIT SMOKING NOW

There are several reasons why you should quit smoking now.

Smoking is the second major cause of death in the world.

Smoking is the leading cause of unnecessary deaths in the world.

One in ten adults die of smoking.

Five million people will die of tobacco related illness this year.

By 2020 ten million people will be dying of tobacco related illness each year.

Half of the 650 million smokers in the world today will be eventually killed by a tobacco rated illness.Surely you dont want to be one of them.

Tobacco smoking causes almost all known types of cancer.

Cigarette smoking increases your risk of getting infected with many diseases.

Tobacco contains 4000 chemicals, most of which cause cancer.

Tobacco contains harmful substances like Nicotine and hydrogen synide.

ZINC FOR CANCER GOOD VISION

Zinc is important in cell reproduction and prostate health. Green world has a zinc formulation to supply this all important nutrient.

This food supplement has a special package for children. This is because it enhances growth and development. Children in their early formative years need this Zinc for proper growth and development.

Children and Students also read a lot and stay in front of the computer longer and need zinc to replenish the wear and tear. People who work in front of the computer also need this food supplement because of the benefits to the eye.

This Zinc formulation from Green World is helpful in the prevention of cataract prostate cancer and ulcer.

Zinc can also be helpful in improving immune function, immune function and sexual ability.

There are also benefits in herpes and diabetes.

The adult zinc supplement comes in packs of 60 1g capsules and the recommended dosage is 1-2 capsules once daily. Infant pack comes in 30 1g capsules and recommended dosage is 1-2 capsules once daily.

You can buy this Zinc supplement from a Green world distributor near you. You can be a Green World distributor yourself and enjoy the benefits. Price may vary from country to country.

The Zinc supplement from Green World costs about 1,600 Naira for infant formulation and 2600 Naira for the adult formulation in Nigeria.

This is not a replacement to a doctor’s prescription.

FLAVONOID SUPPLEMENT

Flavonoid complex from GNLD provides you with the Flavonoids in cranberries, kale, beets, elderberries, grapes, oranges, lemons, grapefruits and green tea.

These fruits and vegetables provide our body with nutrients for a healthy life. They also fortify our bodies against disease causing agents. This food supplement provides you with phytonutrients called Flavonoids.

Flavonoids are one of a number of phytonutrients that help boost your immune power. Phytonutrients are derived from fruits and vegetables and are most effective when used together.

Other Phytonutrients food supplements currently offered by the company include- Carotenoid complex and Cruciferous plus. GNLD also offers the three Phytonutrients in convenient sachets packaged and named PhytoDefence.

Flavonoid complex from GNLD has been shown to support the cardiovascular system. It also promotes normal, healthy cellular tissue and protects your joints.

Flavonoid complex comes in a 60 tablet pack.

You can buy this supplement from a GNLD distributor near you. You can be a distributor yourself and enjoy the benefits. Price may vary from country to country.

Flavonoid Complex costs about 2,820 Naira in Nigeria.

This is not a replacement to a doctor’s prescription.

ENERGY AND VITALITY EVERYDAY

GNLD’s Tre-en-en grain concentrates contains important cellular nutrients that increases your energy levels. These nutrients known as lipids and sterols are usually removed from modern food in order to increase its shelf life.

Lipids feed and repair your cell membrane while Sterols are responsible for efficient cellular energy production. These nutrients ensure that your cells can easily get nutrients in and waste products out. This ensures a healthy flow of nutrients around your body, leaving you energized all day long.

Tre-en-en is formulated from lipids and sterols extracted from three whole grains namely – wheat, rice and soy. Trenen grain concentrates is unique to GNLD. It was researched and developed by the GNLD’s Scientific Advisory Board (SAB). Studies at the Texas A&M University confirmed that Tre-en-en:

1 - - - enhances the use if available nutrient.

2 - - - enhances cardiovascular development.

3 - - - enhances adrenal activity resulting in increased energy levels and improved response to stress.

One capsule a day of GNLD’s Trenen is all you need for a day filed with energy and vitality. Trenen has two variants- the 60 capsule and the 120 capsules.

You can buy this supplement from a GNLD distributor near you. You can be a distributor yourself and enjoy the benefits. Price may vary from country to country.

Tre-en-en costs about 2,000 Naira for 60 capsules and 3,600 Naira for 120 capsules in Nigeria.

This is not a replacement to a doctor’s prescription.

FOOD SUPPLEMENT FOR YOUR HEART

Results from different medical research has shown that the consumption of fatty fish (salmon, herring, mackerel and sardines )can reduce ones risk of heart attack. This effect of fatty fish on the health of the human heart has been linked to a particular type of fat called Omega-3 fatty Acid.

Fatty fish is rich in two kinds of Omega-3 fatty Acid called eicosapentaenoic acid (EPA) and docosahexaenoic (DHA). Omega3 fatty acid in addition to reducing the risk of heart attack also promotes optimal function of the brain, nerves, eyes, joints, skin, and sex organs.

GNLD’s Omega-3 Salmon oil provides you with the health benefits of consuming fatty fish. The company uses only the finest quality Salmon harvested in the deep, cold North Atlantic. GNLD uses only oils pressed from the flesh of the fish reducing exposure to herbicides, pesticides and heavy metals.

One 500mg of Omega-3 contains 55mg EPA and 45mg DHA; this means that three capsules will be equivalent to half a serving of fresh Salmon.

GNLD’s Omega3 comes in two different packs- 30 capsule and 100 capsule packs.

You can buy this supplement from a GNLD distributor near you. You can be a distributor yourself and enjoy the benefits. Price may vary from country to country.

Omega-3 costs about 840 Naira for 30 capsules and 2,400 Naira for 100 capsules in Nigeria.

This is not a replacement to a doctor’s prescription.

GNLD: FOUR SIMPLE STEPS

The GNLD business plan is very simple. In four simple steps you can build a strong network marketing business based on this wonderful organisation.

Step 1:

Partner with GNLD. You are introduced to the GNLD world of opportunity by a person called your sponsor. Get registered under your sponsor. At this point you can buy the company products at wholesale price.

Step 2:

Use the product and feel its benefits. This enables you to experience the uniqueness of the products and give you some exciting experiences to share with prospective customers and distributors.

Step 3:

Share the products and your experiences with other people. Some of these people will become your customers while others will become distributors.

Step 4:

Inspire 3 people to grow their business just like you have. Repeat the process again and again and again and watch it grow.

All through the 4 steps GNLD supports you with rich product and literature. The company will also share the experiences of successful distributors to encourage you.

Do not forget to always attend seminars hosted by your upline. There you will learn and get encouragement from the experiences of people who started the journey before you.

CAROTENOID COMPLEX

According to nutrition experts you require 5 to 9 servings of fruits and vegetables each day. A daily maintenance of this ritual according to experts will boost your immune system giving your body the ability to combat harmful agents. However as clear as this advice may sound, consuming 5 to 9 servings of fruits and vegetables per day is a tall order in the world of today. Does GNLD have any solutions?

Carotenoid complex from GNLD provide the carotenoids in carrot, pepper, tomatoes, spinach, apricots, strawberries and peaches. Carotenoids are one of a number of Phytonutrients that help boost your immune power. Phytonutrients are derived from fruits and vegetables and are most effective when used together. Other Phytonutrients currently offered by GNLD includes Flavonoid complex and Cruciferous plus. GNLD also offers the three Phytonutrients in convenient sachets packaged and named PhytoDefence.

This food supplement will boost your immune system, protect your heart and defend your cells.

Every day your cells are bombarded by destructive oxidants, Carotenoid complex provides your body with antioxidant that offers cellular protection.

They come in two variants- the 30 capsule packs or the 60 capsule packs.

You can buy this supplement from a GNLD distributor near you. You can be a distributor yourself and enjoy the benefits. Price may vary from country to country.

It costs about 2,000 Naira for 30 capsules and 5,700 Naira for 90 capsules in Nigeria.

This is not a replacement to a doctor’s prescription.

CRUCIFEROUS VEGETABLE SUPPLEMENT

Cancer institutes recommend one serving of cruciferous vegetables every day. However, putting these vegetables in our diets is becoming increasingly difficult. This is chiefly because of the fast food life style that we enjoy today.

Cruciferous plus from GNLD is one solution to the problem of inadequate serving of these vegetables. These vegetables contain Phytonutrients that help boost your immune system.

The supplement contains phytonutrients from oranges, soybeans and a number of other fruits and vegetables.

Phytonutrients currently offered by the company include- Carotenoid complex and Flavonoid complex. GNLD also offers the three Phytonutrients in convenient sachets packaged and named PhytoDefence.

Each tablet of the 60 tablet packs of this food supplement contains nutrients equivalent to one serving of Cruciferous vegetables.

Research shows that Cruciferous plus from GNLD support healthy growth and renewal in breast and prostate tissue.

You can buy this supplement from a GNLD distributor near you. You can be a distributor yourself and enjoy the benefits. Price may vary from country to country.

Cruciferous Plus costs about 2,260 Naira in Nigeria.

This is not a replacement to a doctor’s prescription.

THE GNLD OPPURTUNITY

For 50 years, GNLD has been a leader in the production and marketing of nature based products. From whole food supplements to biodegradable cleaners, GNLD blends the best of science and nature in producing its products.

GNLD food supplements are nature based; hence they have no known side effect. They are formulated to give the daily requirement of the required nutrients. A lot of scientific research is put into the development of every single product. Even after product development, strict production processes are employed in the continued manufacture of the product.

Many of the food we eat these days are short of essential nutrients. This is because some of the essential nutrients are removed in order to increase shelf life. Other foods we eat contain harmful chemicals to enhance their taste.

But what is the GNLD opportunity? The GNLD opportunity is about your health and wealth. It is an opportunity to free yourself from disease and illness. It is an opportunity that opens the door to your financial freedom and independence.

GNLD products essentially bridge the gap in your daily nutrient intake. Once your diet is balanced you will feel reinvigorated. The whole food supplements provide you an opportunity to a life of energy and vitality. Leaving you energized all day long.

GNLD products go beyond health care, other product line include home care, skin care and personal care. All GNLD products are superior in their product line and are nature based.

With their superior products GNLD offers you a powerful network marketing opportunity. They provide you with their world class products, the business plan and the support you need to become a successful distributor. Hence all you need to succeed as a GNLD distributor is your determination to build a successful business.

As a GNLD distributor you determine your working hours and your growth pattern. The job is made very easy for you by the fact that GNLD products are superior in every way to the competition. Their products are designed for family use and are used on regular bases. These ensure repeated purchase, which drives the much needed income.

Becoming a GNLD distributor is easy. You are introduced to the company by a person known as your sponsor. Once you join as a GNLD distributor you can buy products directly from the company or your sponsor at wholesale price. As you use these products you will begin to see the benefits and your personal experience will drive you to share your experience with others.

The great advantage of becoming a GNLD distributor is that it is a network marketing opportunity. This means that you do not just earn retail profits, you also earn sales volume bonus when you sponsor other distributors to your network. Leadership bonuses are also available to you when you develop directors in your network. You do not stop earning with GNLD; you earn premiums, travel rewards and much more.

The GNLD marketing plan is very simple. First you partner with GNLD, and then you use the products to see the benefits. Next you share the products and your experience with others. Finally, you encourage some of your customers to become distributors and grow their businesses like you.

GNLD supports you all the way. With step-by-step product and business training, rich literature items, video and audio tapes on these wonderful opportunity.

Whether your aim is good health and well being or financial freedom, the GNLD opportunity fulfils your aspiration. Take that step today.